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Lessons from COVID-19 to Improve our Health and Life with Myeloma

MYELOMA COACH - May 28, 2020

The past few months we have traversed foreign territory.  Will we emerge from the pandemic as a better person?  As we recognize and apply the lessons ... Read More

My Myeloma Journey: From Despair to Active Acceptance

MYELOMA COACH - May 20, 2020

By Lois Rudnick For 9 years my MGUS (monoclonal gammopathy of undetermined significance)  was monitored annually. I had not a care in the world bec... Read More

Myeloma Coach: Overcoming Financial Indecision In Trying Times

MYELOMA COACH - May 20, 2020

It may not come as a surprise to many of you that making new changes in your life can be difficult, and it is the natural human tendency to procrastinate even w... Read More

Mental Health & Myeloma: Let's Talk About It

MYELOMA COACH - May 18, 2020

May is mental health awareness month.  Mental health is often not discussed openly due to negative stereotypes.   Some struggle with mental healt... Read More

Cancer & COVID-19: How a Myeloma Coach can help

MYELOMA COACH - May 13, 2020

As a myeloma patient you may be more prepared for COVID-19 than you think.  Since most individuals with myeloma live with a compromised immune system, ... Read More

Strategies to Face Financial Concerns as a Result of COVID-19

MYELOMA COACH - May 07, 2020

For all of us, especialy for those who have serious health problems, it is a very challenging time with the extreme changes in our lives since the pandemic. As ... Read More

You Were Just Diagnosed With Multiple Myeloma.  Now What?

MYELOMA COACH - April 24, 2020

This diagnosis might leave you confused, anxious or overwhelmed. Think of all the questions you have.  You’ll want more information. I was full of qu... Read More

Become Empowered by Financial Literacy in Times of Crisis or Any Time

MYELOMA COACH - April 23, 2020

Financial literacy equips us with the knowledge and skills to be able to make sound financial decisions that will help us manage money more effectively. It incl... Read More

Meet Myeloma Coach Keith Guernsey:  His Story and How a Cancer Diagnosis Saved His Life.

MYELOMA COACH - April 21, 2020

When Keith Guernsey  of Gainesville GA was diagnosed with prostate cancer in 2018 he had no idea the trajectory his life would take.  His prostate can... Read More

Myeloma Coach: Simple Strategies to Calm Your Mind During COVID-19

MYELOMA COACH - April 20, 2020

Regarding the COVID-19 pandemic I recently read, “we are all in the same storm, but not the same boat”.  We’re each experiencing disrupti... Read More

Working on Cash Flow in a Cash Restricted Environment

MYELOMA COACH - April 16, 2020

  All of us have found ourselves in new territory with the coronavirus. We're sheltering at home, losing jobs, and our medical treatments may be cea... Read More

COVID-19: Choosing Gratitude for Improved Health

MYELOMA COACH - April 09, 2020

My teenage daughter has been keeping a gratitude journal for the past few years. Each night before going to bed she religiously records several things she is gr... Read More

New Myeloma Patient Financial Resources During COVID-19

MYELOMA COACH - April 08, 2020

In this COVID-19 environment, you may find additional challenges as you continue to seek and receive medical treatment. Being very aware of additional resources... Read More


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