No matter what your stage of fitness, maintaining your best fitness status is critical to keeping your myeloma treatment options as open as possible.
Join us for HealthTree Moves for Myeloma, a 5k and 1M race series across the United States and an ongoing fitness program to keep us all moving.
We use our new HealthTree Moves phone app (iPhone or Google Play) to join group fitness challenges during March and September to promote activity, regardless of what that activity includes. Our HealthTree geographic chapters also use the HealthTree Moves app to join group fitness challenges during the year.
Run, walk, bike, swim, hike, do yoga, stretch, garden, golf, lift, skate, or dance your way to better health with HealthTree Moves for Myeloma!
Our community and fundraising efforts are in hopes to bring more awareness to all communities in myeloma.
HealthTree Moves for Myeloma Fitness Challenge Announces March 2022 Winners
Having greater mental and physical strength can change the way we handle our myeloma prognosis, leading to better outcomes.
There are different intensities to exercise that provide a lot of benefit to living a healthy lifestyle.
Myeloma Coach Jessie Daw, PhD shares her professional and personal guidance to find your way to exercise for health.
We are pleased to announce the addition of our HealthTree Moves Fitness app. Tracking exercise, chatting, receiving support and sharing your journey.
Join our HealthTree Moves Multiple Myeloma 30-Day Fitness Challenge during March, Myeloma Awareness Month
HealthTree Moves Muscles for Myeloma 5k and 1M Walk Run: June 4, 2022 in Columbus, OH
Through consistently exercising it gets easier to build healthy habits and make it a lifestyle.