BY LIZZY SMITH
On Saturday, Salt Lake City’s Muscles for Myeloma Team participated in a 5k. It was a beautiful day and I finished the race! I started off with thousands of others and thought… what if I try to run this thing? I did. And then I walked. For me, it ended up being a run-walk combo. Before getting multiple myeloma, I ran five miles a day. So not being able to run three miles without walking was disappointing. Did I deserve the medal they were handing out post-race? The answer was YES! For heaven’s sake, I completed my third stem cell transplant (yes, THREE) just a few months ago. I was moving and improving, hooray for all of us who do our best. I may still be weak but each day, I’m getting stronger. One day at a time, one step at a time.
Leading up to Saturday’s race was about two months of Muscles for Myeloma where I joined my fellow myeloma warriors and supporters from around the country as we vowed to get moving and get fit. Since I was eight weeks from getting discharged from the hospital, just getting to the fitness center was a big goal for me. But I did it most every day, walking the track with my dad, then going to Florida and walking along the beach with my husband. And as the weather improved, power walking through the tulips at the lovely Thanksgiving Point gardens nearby.
On Friday night (the day prior to the race), I hosted dinner at my house for our Muscles for Myeloma team, neighbors, and family. It was fabulous getting together with people I love and admire.
Here’s what I learned from this experience:
While the initial Muscles for Myeloma campaign has ended, the program is staying open indefinitely due to popular demand. We have some myeloma friends who are joining summer and fall events and have suggested that fitness is never over. We agree! So far, we've raised over $20,000 for the MCRI! Now before we rest on our laurels, let’s keep moving. Let’s keep focused on staying as healthy as possible, combating this disease each day, and finding strength and hope through each other.
about the author
Lizzy Smith was diagnosed with myeloma in 2012 at age 44. Within days, she left her job, ended her marriage, moved, and entered treatment. "To the extent I'm able, I want to prove that despite life's biggest challenges, it is possible to survive and come out stronger than ever," she says.