Fitness Tips for Your Winter Exercise Reboot
Fitness Tips for Your Winter Exercise Reboot image
Jan 27, 2022 / 01:00PM - 02:00PM CST
African American Myeloma Chapter

Event Description

It’s the start of a new year and you may be looking to start a new exercise routine or revamp your current one. Fitness expert Vania Hudson will join us for an interactive chair exercise presentation and provide tips on how we can reboot our winter exercise regimen. Join us and gain the energy and motivation to reboot your winter!

Schedule & Agenda

Valarie Traynham
Valarie Traynham Audrey introduces the agenda of the event and featured speaker fitness expert Vania Hudson.
Vania Hudson
Fitness expert Vania Hudson gives us an interactive chair exercise presentation and provides tips on how we can reboot our winter exercise regimen.
Questions and Answers
Type your questions in the chat and we will answer them! 

Speakers & Moderators

The panelist Valarie Traynham
Valarie Traynham

“I became a Myeloma Coach after meeting many patients who did not have a peer mentor to ask questions and find relevant information about myeloma.”

Read Bio
The panelist Vania Hudson
Vania Hudson

Vania Hudson is the Founder of The Healthy Aging Tree (THAT) Movement LLC. She created the company to bring awareness to healthy aging for individuals over age 50 and teach proactive solutions to minimize and manage the onset of age-related physical conditions. As a 30-year survivor of Traumatic Brain Injury (TBI), Ms. Hudson officially committed herself to changing her lifestyle through smart nutrition choices and consistent physical activity. Ms. Hudson is presently a Rehabilitation Services Administration Scholar working on her M.S. in Kinesiology & Rehabilitation Science at the University of Hawaii at Manoa.

Read Bio

Have Any Questions?

Thank you for your interest in the event. If you have any questions, we would love to help!

Feel free to give us a call or send us a message below.


Get In Touch With Us


+1 800 709 1113


Get the latest thought leadership on Myeloma delivered straight to your inbox.

Subscribe to the weekly "HealthTree Community for Myeloma Newsletter" for Myeloma news, life with Myeloma stories, Myeloma clinical trials, Myeloma 101 articles and events with Myeloma experts.

Thanks to our HealthTree Community for Myeloma Sponsors:

Legend Biotechnologies
Bristol Myers Squibb
Janssen Oncology

Follow Us

facebook instagram twitter youtube

Copyright © 2022 HealthTree Foundation. All Rights Reserved.

The HealthTree Foundation for Multiple Myeloma (formerly know as Myeloma Crowd) is a qualified 501(c)(3) tax-exempt organization. Tax ID 45-5354811