Join Shannon Powell as she demonstrates the art of reiki and explains the importance of massage in order to properly manage your stress.
Reiki is a Japanese form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing. Wikipedia
This is the second session of our "Stress Management" through Fitness series. Don't miss it!
Paul Ahlstrom is the Product Manager and Video Production Manager for HealthTree University. His mother Jenny Ahlstrom started the foundation after her myeloma diagnosis in 2010 and he is dedicated to helping patients just like his mother receive the education they need about their disease.
Linnley joined the Myeloma Crowd in January 2020 to share her passion for health. Her husband is a Childhood Cancer Survivor as well as a Cancer Biologist. Finding a cure, better treatments, and balancing life through treatment is a huge passion of their family. She's a mom of an energetic 6-year old, marathon runner, and Ironman finisher- fitness has been a huge part of her life and she loves to share it with others.
Shannon is a spiritual Oracle and Advanced Crystal Master, practicing intuitive energy readings, Reiki, Chakra balancing, Crystal prescriptions, Angel parties, Oracle, and Tarot card readings. She also makes her own blends of healing oils and sage spray for cleansing and clearing space. She is passionate about assisting others in healing for their greatest and highest good. Shannon, with over 15 years in the healing arts, focuses on withdrawing individual truths through ancient healing techniques for all of her clients. Each session allows the opportunity for Shannon to energetically connect with her client. This results in a personalized life consultation in which the client receives invaluable and directive life information. Each client of Shannon's can count on leaving the healing session with more clarity, insight, and energy. Her main goal when working with clients is to help each individual see the light within them. Teaching each person how to rely on their own inner guidance and intuition to heal themselves emotionally, mentally, and physically. Shannon was first introduced to Reiki through her mother who took Shannon for her first healing session at the age of 14. Her mother became a Reiki Master when Shannon was 15, though she never practiced it as a business. Shannon knew for a very young age that she was highly intuitive and could read people easily. She has always been able to help others and anticipate their needs using her empathic abilities. It has always been important for Shannon to learn and grow emotionally, mentally, and spiritually and very much enjoys sharing her knowledge with everyone and anyone looking to do the same. Shannon enjoys running, biking, hiking, swimming, gourmet cooking. She looks forward to running her 1st half marathon since 2018 this fall! She has been married to the love of her life LaMar for 7 years and has 4 amazing boys ages 24, 20, 19, and Zeus her 3-year-old German Shepherd (they are her best clients)!
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